Episode 1

Prioritizing Me, You and Us

Published on: 15th June, 2022

Meet Amy and Bryan Lattimore; co-founders of WITH Wellness, a wellness club for employees. They are married, parents of a toddler, and collectively own four businesses. 

With so much going on, it seemed like the perfect time to add one more plate to spin, a show about what else? Priorities. 


Join them as they embark on a journey to learn how to prioritize who and what matters most.


Segment One: Prioritizing Ain’t Easy [01:57] 


The ever-shifting challenges of knowing who, what and how to prioritize are what inspired (or compelled) Amy and Bryan to begin this podcast journey. 


Segment Two: WTF Does Prioritizing Even Mean? [6:47]


As if things weren’t hard enough, our beloved search engines just aren’t up to the task. Our co-hosts discuss the lopsided answers provided by Google and dissect what that says about society. 


Segment Three: Work the Frame. Frame the Work. Gimme that Framework! [11:33]


Great minds have tried to provide a roadmap for priorities whether it’s a chart, graph, or matrix. Our co-hosts discuss how well these frameworks do and that it may be time for ones more accurate to their livelihoods. 


Segment Four: The Kitchen is HOT! And the Seasonal Menu is STRONG!  [19:06]


Amy and Bryan have some wonderful guests on the way and here they talk about who’s being brought on the program and why. 


Be sure to subscribe to Priorities wherever you get your podcasts so you don’t miss an episode. 


This podcast is brought to you by WITH Wellness. Co-hosted by Amy and Bryan Lattimore, Produced and edited by Joseph Lanni. Music provided royalty-free by contributing artists ItsWatr, ComaStudio and Coma-Media. Recorded on Riverside.FM. Album Art designed by Andrea Facenda. 


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About the Podcast

The Priorities Podcast
Presented By WITH Wellness
This is a podcast designed to normalize joy by destigmatizing wellness. In the midst of unprecedented times, we find ourselves questioning what really matters. Are we spending our time and energy on things and with people who fill us or deplete us? Are we centering what and who brings us joy?

We know, particularly for traditionally marginalized communities, that the word wellness can seem convoluted, mysterious, and inaccessible. However, in an attempt to simplify, we believe that the heart and core of wellness is joy. When we align ourselves with joy, then we are positioning ourselves to live a well and whole life.

But in a world filled with ongoing and insurmountable stressors, demands, and responsibilities, how do we begin to prioritize, l mean like for real prioritize, who and what matters most to us?

We're going to bring expertise from leading and authentic wellness voices who will share learnings inspired by real-world stories. However, know this truth– no one can answer that priority question for you, but with this podcast, we can journey WITH you to find out. Let's learn and be well together.